I love sharing essential oil education! After everything I went through as a teen in rehabs and psychologists prescriptions, I know how important having natural tools to support your emotional recovery is. There is so much research on how essential oils work with brain chemistry, and supporting those with prolonged sadness, anxious feelings, stress, physical pain and cravings.

I believe if you are here reading this now, that you are looking for natural ways to get relief from these symptoms. I host 2 meetings a week for healthy emotional processing with essential oils, and recovery wellness in the 12 steps.

Once a week I have special guests who co-teach Holistic Master Classes with me. Inside of the membership portal, you'll have access to the worksheets, holistic coping tools, and past recordings <3

Essential oils for addiction is a 12 step workbook primarily for those wanting support for alcohol addiction and codependency. The holistic tools described in the book support healthy emotional processing, and relief from common physical symptoms while detoxing from alcohol and beyond into recovery. The essential oils recommended are paired with the emotions that come up while working the steps, and will support your journey to feeling comfortable inside your body. In active addiction an alcoholic will avoid all feelings at any cost- Escape-0-holism. Anxious feelings, and strong emotions felt unsafe. With the support of a fellowship like Alcoholics Anonymous, a sponsor or Recovery Coach, and holistic coping tools you'll be equipped to recover the parts of you that were lost and feel the full spectrum of emotions without fear.