Yamuna Body Rolling: an embodied self help practice

Feel better now.

Roll in the comfort of home, or anywhere- Yamuna balls are portable :)

Yamuna Body Rolling is a one-of-a-kind experience that’s perfect for anyone to feel better in their body and move with more ease.

Just a few minutes of daily rolling provides lasting relief from chronic pain, with impressive results.

Yamuna Body Rolling is a really great tool to share with my clients needing relief from pain, and stress relief in their bodies.

It's basically soft balls that you roll around on the floor with :) Releasing injury patterns, work patterns, or anything that's impeding healthy functional movement.

I can hook you up with some balls and how to use them in class :)

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Kim Ureta, Recovery Wellness Coach

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