Essential oils for addiction is a 12 step workbook primarily for those wanting support for alcohol addiction and codependency. The holistic tools described in the book support healthy emotional processing, and relief from common physical symptoms while detoxing from alcohol and beyond into recovery.

The essential oils recommended are paired with the emotions that come up while working the steps, and will support your journey to feeling comfortable inside your body. In active addiction an alcoholic will avoid all feelings at any cost- Escape-0-holism. Anxious feelings, and strong emotions felt unsafe.

With the support of a fellowship like Alcoholics Anonymous, a sponsor or Recovery Coach, and holistic coping tools you'll be equipped to recover the parts of you that were lost and feel the full spectrum of emotions without fear.